Workplace Wellbeing Academy

Mental Health Essentials

e-Learning Course

Course Details

An introduction to mental health and how to support someone who may be struggling.

Everybody needs to know about this important topic and our Mental Health Essentials e-learning course is an easy way to quickly become well informed.

Mental health is an important topic that is being discussed more and more in the workplace, in the media, and in everyday conversations. Being aware of this topic, its impact and how to deal with it is now a necessary part of the skill set for managers and employees alike.

This CPD accredited course covers a range of topics, from distinguishing between mental health, mental illness and mental health issues, to providing tips on how to manage your own mental health and support someone who may be struggling. It is an invaluable course that will help you to gain a better understanding of mental health and how to support those around you.

About Mental Health Essentials

If you are interested in understanding more about mental health this is the course for you. It is informative, interesting, and full of instantly actionable approaches.

This course will:

  • Help you distinguish between mental health, mental illness and mental health issues
  • Show you how to manage your own mental health
  • Provide you with information on how to support someone who may be struggling with their mental health

Course extract

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If you would like to know more about any of these courses, or how we can support you in identifying key training needs to support workplace mental health and wellbeing

Workplace Wellbeing Academy