Workplace Wellbeing Academy

Mental Health Essentials

e-Learning Course

Course Details

An introduction to mental health and how to support someone who may be struggling.

This can be a swift and cost-effective way for an organisation to help it’s people become better informed about mental health and how to support those around them. Being aware of this topic, its impact and how to deal with it when a colleague is struggling is now a necessary part of the skill set for managers and employees alike.

This CPD accredited course covers a range of topics, from distinguishing between mental health, mental illness and mental health issues, to providing tips on how to manage your own mental health and support someone who may be struggling. It is an invaluable course that will help you to gain a better understanding of mental health and how to support those around you.

About Mental Health Essentials

This is the course for anyone interested in starting to have a better understanding of mental health. It is informative, interesting, and full of instantly actionable approaches.

This course will:

Help you distinguish between mental health, mental illness and mental health issues
Show you how to manage your own mental health
Provide you with information on how to support someone who may be struggling with their mental health

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If you would like to know more about any of these courses, or how we can support you in identifying key training needs to support workplace mental health and wellbeing.